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Ayurvedic Wellness Centre BlogS

Ayurvedic Wisdom

Read blogs and expert insights on doshas, Ayurvedic cleansing, recipes and holistic healing

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  • 4 July 2020
  • 4 MIN READ

Gut feeling: Why Healing Gut Issues Requires a Holistic Approach

Practised for almost 5,000 years, Ayurvedic medicine has long been aware of the inextricable connection between gut health and both…

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  • 5 June 2020
  • 5 MIN READ

Stress and Anxiety

Stress: it’s been on our lips and minds a lot lately, and for a good reason. The COVID-19 pandemic has…

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  • 2 May 2020
  • 2 MIN READ

RECIPE: SAI BHAJI

English Spinach Vegetable Curry – An Immune Boosting Food Ingredients: 2 heaped Tablespoons Ghee Vegetables: 2 Small Red Onions [or…

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  • 17 March 2020
  • 1 MIN READ

7 WAYS TO BOOST YOUR IMMUNE SYSTEM

Eat foods to build your Immune system – fresh fruits, cooked-warm vegetables & grains. Herbs – Amla juice, tulsi, ginger,…

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  • 9 March 2020
  • 4 MIN READ

Do you know your body type?

Ayurveda believes that each and everything on this planet constitutes of five elements and so is our body. The five…

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  • 6 March 2020
  • 4 MIN READ

It’s Time to Boost Your Immune System

  We all know the answer lies in the Health and Balance of our Immune System, the body’s primary defence…

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  • 29 January 2020
  • 5 MIN READ

Treat Your Skin With Ayurveda

Skin Diseases Symptoms and Ayurvedic Treatment Treat Your Skin with Ayurveda A clear, glowing, and lustrous skin enhances the personality…

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  • 31 August 2019
  • 5 MIN READ

How to Reverse the Aging Process with Ayurveda

Rasayana – Ayurvedic Rejuvenation Therapy Have you heard of the anti-aging life-promoting jewel in the Ayurveda crown – Rasayana? This…

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  • 15 August 2019
  • 3 MIN READ

Ayurveda Clinic at Bondi Junction Sydney

Ayurveda Clinic Sydney Ayurveda focuses on the diagnosis and prognosis of disease through consultation with a holistic doctor. Traditionally, no…

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  • 3 August 2019
  • 3 MIN READ

Ayurvedic Massage Bondi

Best Ayurvedic Massage Bondi Road What is Ayurvedic Massage? Ayurvedic massage is an Indian massage therapy perfected over thousands of…

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