Recipe: Cucumber Raita

If you’re feeling hot and bothered, add this cucumber and yoghurt salad recipe to your summer recipe list today. Cucumber’s cooling and calming nature benefits kidney functions, bladder and urinary while detoxifying the blood. Moreover, cucumber plays a major role in rejuvenating your skin and eyes due to its high water content, vitamin A, B and C.

Ingredients

  • 2 cucumbers
  • 1/2 teaspoon of cumin powder
  • 2 cups of natural yoghurt
  • Pinch of salt and pepper

Preparation

  • Peal & grate the cucumbers.
  • Add yoghurt into a bowl and whisk it until smooth
  • Add all other ingredients.
  • Mix well and serve.

Cucumber Raita

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Dr. Deepika Kaushal

Dr. Deepika Kaushal is a motivated and young medicine professional with extensive experience in Ayurveda, herbal medicine and acupuncture therapy. Coming from a family of Ayurvedic doctors, she specialises in diagnosing chronic and complicated illnesses, and has a client-centric approach in developing personalised wellness and treatment plans.

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